5 Self Care Tips for Endometriosis 

Living with endometriosis can be very difficult. You’re in constant pain, always tired, and your clothes seem to never fit. That’s why it’s so important to take really good care of yourself by developing a strong and consistent self care routine.  A strong and consistent self care routine will help you get through your most…

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Detox your home of Environmental Estrogens- Part 5

By Melissa Velasco, RN As we close out this 5-part estrogen dominance series, we want to leave you with tips to help decrease the amount of estrogen in your environment. Ultimately, we want to help you detox your home of environmental estrogens, because we know that you can’t always control the rest of your surroundings.  …

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Extra-pelvic Endo (when endo is in WEIRD places)

Have you ever felt that you are doomed to a life of seemingly random issues that don’t appear to make sense? Perhaps you have “stomach problems”, “bathroom problems”, or weird aches and pains that have no diagnosis. Did you know that endometriosis can technically be found in all kinds of places?

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