Archive for February 2023
5 Self Care Tips for Endometriosis
Living with endometriosis can be very difficult. You’re in constant pain, always tired, and your clothes seem to never fit. That’s why it’s so important to take really good care of yourself by developing a strong and consistent self care routine. A strong and consistent self care routine will help you get through your most…
Read MoreWhy do I need Pelvic Floor Physical Therapy?
Pelvic floor physical therapy can be a great source of treatment for those with endometriosis as well as Pelvic Floor Dysfunction or PFD. Patients with endometriosis often have PFD as a result of pelvic muscles being constricted due to years of pain and inflammation. Endometriosis lesions (if in the pelvic cavity) largely disrupt or affect…
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